Are you struggling with smoking addiction or stress? At Reflective Mind Hypnosis in Brownsville, I offer the best hypnosis to stop smoking and address other issues. Studies show that hypnosis can increase success rates by 60% compared to other methods. Whether you need help with weight loss or overcoming chronic pain, I provide personalized sessions designed to meet your needs. Trust me, your certified hypnotherapist in Brownsville, to guide you toward lasting change.
Yes, hypnosis can work for smoking cessation for some individuals. During a hypnosis session, a trained hypnotherapist guides the person into a deeply relaxed, trance-like state. While in this state, the individual remains awake and aware but is more focused on their inner thoughts and emotions. The therapist then uses suggestions to change the person's perception of smoking, emphasizing the negative effects of smoking and the benefits of quitting. This technique, developed by psychiatrist Herbert Spiegel in the 1970s, has shown to be effective for many people in helping them quit smoking. However, its success can vary from person to person, and it is often most effective when used as part of a comprehensive smoking cessation program.
Research on hypnosis for smoking cessation shows mixed results. A 2019 review of 14 studies found no consistent evidence that hypnosis offers long-term benefits for quitting smoking. The studies did not show significant differences in smoking cessation rates after
six months. Moreover, the studies suggesting positive outcomes for hypnosis were often poorly designed and small in
scale. Despite this, peace of mind hypnotherapy and hypnosis for weight loss have shown promise in other areas.
As a certified hypnotherapist in Brownsville, I specialize in effective stop smoking hypnosis. While hypnosis success rates for smoking cessation vary, some studies indicate a 20-35% success rate, although more high-quality research is needed. Additionally, I provide hypnosis for stress management and weight loss hypnosis, helping clients achieve lasting results and improved well-being.
Reflective Mind Hypnosis includes customized sessions for stop smoking hypnosis, Stress Management Coaching, Carnivore Diet Coaching, and Weight Loss Hypnotherapy. As a certified hypnotherapist, I use proven techniques to guide clients toward positive change and improved health. Discover the benefits of my holistic approach and start your journey to a better life today.
Clear all your doubts about Hypnosis.
In order to cope with anxiety and stress, hypnotherapy can be an effective method. Preparing for a medical procedure, such as a breast biopsy, can be made easier with hypnosis. In addition to pain control, hypnosis has been studied for other conditions.
A lazy lifestyle can lead to feelings of emptiness, depression or hollowness that hypnosis can reverse. Using hypnosis as therapy can help to clear your mind and see new experiences as a good thing that builds up your energy to get off the couch.
While it makes for an interesting plot (the movie Office Space comes to mind), no one has ever gotten stuck in a hypnotist’s trance. Occasionally someone becomes so relaxed that they are reluctant to return to their hectic life – so we give them a few extra minutes to experience this amazing but absolutely natural state of mind. What we do strive for is to have the positive suggestions anchor in our client's subconscious minds, giving them healthy alternatives to old, unwanted behaviors
Hypnosis is a consent situation in which 10 percent of the effort is the hypnotherapists and the remaining 90 percent is the responsibility of the client. Think of the hypnotherapist as your inner coach who helps you achieve your goals.
No. The induction of hypnosis is never dangerous to the subject, although many have preconceived notions that cause them to be fearful. Our job is to educate and inform clients so that they see hypnosis for what it is: a powerful tool for creating personal transformation.
Get in touch with me to start your journey towards better health and well-being. Call 956-300-4986
for more information. I am here to help you every step of the way.
DISCLAIMER In no way are Reflective Mind Hypnosis Center or Wayne Walker's services to be interpreted as providing medical or psychological services. Wayne Walker encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional. Neither Reflective Mind Hypnosis Center nor any representatives nor hypnosis sessions with Wayne Walker are meant to diagnose, treat, prescribe, or claim to cure any disease. Clients are advised that they should consult with their own medical practitioners and medical professionals for the diagnosis, care, treatment, or cure of any health condition.
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